Original price was: ₹280.00.₹180.00Current price is: ₹180.00.
Karuppu Kavuni rice, also known as Black Rice or Forbidden Rice, is a type of rice that originates from Tamil Nadu, India. It’s known for its deep black-purple color, which comes from anthocyanins, powerful antioxidants. This ancient grain is highly nutritious, rich in fiber, protein, and various micronutrients.
Key characteristics and benefits of Karuppu Kavuni rice:
Its distinctive dark color is due to the presence of anthocyanins, which are known for their antioxidant properties.
It’s a good source of fiber, protein, iron, potassium, magnesium, and zinc.
It’s often referred to as a superfood due to its potential health benefits, including fighting inflammation, improving cognitive function, and having anti-cancer properties.
It can be used in various dishes like dosa, puttu, pudding, risotto, and with curries.
It was historically associated with Chinese royalty and was known as Forbidden Rice.
Karuppu Kavuni, or Black Rice, is an ancient rice variety known for its deep black hue and incredible health benefits. Packed with anthocyanins, iron, and fiber, it helps improve heart health, boosts immunity, and is great for the skin. Ideal for porridge, idli, dosa, and rice dishes.
🌾 Nutritional Highlights (per 100g):
Iron: 6.5mg
Fiber: 5g+
Protein: 8.5g
Antioxidants: High
Energy: ~340 kcal
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