₹199.00
Kerala Matta Rice, also known as Palakkadan Matta or Rosematta rice, is a distinct variety of red rice indigenous to the Palakkad region of Kerala, India. It is characterized by its reddish-brown hue, a result of the outer bran layer that remains even after milling. This unpolished rice is known for its coarse texture, nutty flavor, and high nutritional value, particularly its rich fiber content.
Kerala Matta rice has a bold, plump grain with a reddish-brown color due to the retained bran layer.
It has a slightly coarse texture, which can be firmer than other types of rice after cooking.
The rice offers a unique, robust, and earthy flavor, distinct from the more subtle flavors of white rice.
It’s a good source of fiber, vitamins, and minerals, including magnesium. The parboiling process, where the rice is partially boiled before milling, helps retain more of its nutritional value.
It’s a staple in Kerala cuisine and is used in various dishes, including curries, stews, biryanis, and the traditional Sadhya feast.
Kerala Matta Rice, or Palakkadan Matta, is a semi-polished red rice known for its bold flavor and health benefits. It retains the outer bran, making it rich in fiber, calcium, and magnesium. Great for diabetics, weight-watchers, and traditional South Indian meals.
🌾 Nutritional Highlights (per 100g):
Carbs: 77g
Protein: 7g
Fiber: 4g
Calcium: 20mg
Energy: 360 kcal
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