Description
DISCRISPTION
- Flavor Profile: Stronger, richer, and slightly more bitter/earthy taste compared to white sesame seeds.
- Culinary Applications: Commonly used for garnishing salads, soups, noodles, and sushi. They are frequently used in Japanese and Chinese cuisine for desserts, crackers, and sauces.
- Nutritional Benefits: High in minerals, particularly calcium, iron, and phosphorus. They contain lignan fiber which may help lower cholesterol.
- Traditional Uses: Often utilized in Asian traditional medicine for potential health benefits related to skin, hair, and kidney health.
Storage: Best stored in an airtight container in a cool, dry, dark place to maintain freshness.
Nutritional Data (approx. 28g serving):
- Calories: 160
- Protein: 5g
- Fat: 14g
- Fiber: 3g
- Calcium: ~21% Daily Value
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