{"id":175,"date":"2025-06-16T07:21:35","date_gmt":"2025-06-16T07:21:35","guid":{"rendered":"http:\/\/localhost\/ZionsGrainLife\/?post_type=product&p=175"},"modified":"2025-11-03T11:59:43","modified_gmt":"2025-11-03T11:59:43","slug":"red-rice","status":"publish","type":"product","link":"https:\/\/ziongrainslife.com\/index.php\/product\/red-rice\/","title":{"rendered":"Red Rice (\u0b9a\u0bbf\u0bb5\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf)"},"content":{"rendered":"

Red Rice is a nutrient-packed, unpolished rice variety with a reddish hue due to its antioxidant-rich bran. It’s excellent for digestion, diabetes, and cholesterol control. Mild in flavor and ideal for daily cooking.<\/p>\n

\ud83c\udf3e Nutritional Highlights (per 100g):<\/p>\n

Protein: 7.5g<\/p>\n

Fiber: 4g<\/p>\n

Iron: 5.5mg<\/p>\n

Energy: 340 kcal<\/p>\n

GI: Low<\/p>\n","protected":false},"excerpt":{"rendered":"

A fiber-rich rice ideal for heart and digestive health. Red Rice helps regulate blood sugar and cholesterol levels.<\/p>\n

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Nutritional Benefits:<\/span><\/div>\n<\/div>\n
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  • High in Fiber: <\/strong><\/span>Red rice is a good source of dietary fiber, which aids digestion and can help with weight management.<\/li>\n
  • Rich in Antioxidants: <\/strong>It contains antioxidants like anthocyanins, which can help protect against cell damage and inflammation.<\/li>\n
  • Lower Glycemic Index: <\/strong>Red rice has a lower glycemic index compared to white rice, meaning it may cause a slower and more gradual rise in blood sugar levels.<\/li>\n
  • Potential Heart Health Benefits: <\/strong>Some studies suggest that red rice can help lower cholesterol and improve heart health. \u00a0<\/span><\/span><\/li>\n
  • Rich in Vitamins and Minerals: <\/strong>Red rice is a good source of various vitamins and minerals, including iron, zinc, and manganese.\u00a0<\/span><\/span><\/li>\n<\/ul>\n<\/div>\n<\/div>\n<\/div>\n
    <\/div>\n
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    <\/div>\n<\/div>\n","protected":false},"featured_media":314,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[17],"product_tag":[36,43,29],"class_list":{"0":"post-175","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rice","7":"product_tag-red-rice","8":"product_tag-redrice","9":"product_tag-rice","11":"first","12":"instock","13":"taxable","14":"shipping-taxable","15":"purchasable","16":"product-type-simple"},"yoast_head":"\nRed Rice (\u0b9a\u0bbf\u0bb5\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziongrainslife.com\/index.php\/product\/red-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Red Rice (\u0b9a\u0bbf\u0bb5\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life\" \/>\n<meta property=\"og:description\" content=\"A fiber-rich rice ideal for heart and digestive health. Red Rice helps regulate blood sugar and cholesterol levels. Nutritional Benefits: High in Fiber: Red rice is a good source of dietary fiber, which aids digestion and can help with weight management. Rich in Antioxidants: It contains antioxidants like anthocyanins, which can help protect against cell damage and inflammation. Lower Glycemic Index: Red rice has a lower glycemic index compared to white rice, meaning it may cause a slower and more gradual rise in blood sugar levels. Potential Heart Health Benefits: Some studies suggest that red rice can help lower cholesterol and improve heart health. \u00a0 Rich in Vitamins and Minerals: Red rice is a good source of various vitamins and minerals, including iron, zinc, and manganese.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziongrainslife.com\/index.php\/product\/red-rice\/\" \/>\n<meta property=\"og:site_name\" content=\"Zion Grain Life\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-03T11:59:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziongrainslife.com\/wp-content\/uploads\/2025\/06\/Picture1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"421\" \/>\n\t<meta property=\"og:image:height\" content=\"548\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziongrainslife.com\\\/index.php\\\/product\\\/red-rice\\\/\",\"url\":\"https:\\\/\\\/ziongrainslife.com\\\/index.php\\\/product\\\/red-rice\\\/\",\"name\":\"Red Rice (\u0b9a\u0bbf\u0bb5\u0baa\u0bcd\u0baa\u0bc1 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - 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