{"id":173,"date":"2025-06-16T07:13:25","date_gmt":"2025-06-16T07:13:25","guid":{"rendered":"http:\/\/localhost\/ZionsGrainLife\/?post_type=product&#038;p=173"},"modified":"2025-11-03T12:09:25","modified_gmt":"2025-11-03T12:09:25","slug":"kerala-matta-rice","status":"publish","type":"product","link":"https:\/\/ziongrainslife.com\/index.php\/product\/kerala-matta-rice\/","title":{"rendered":"Kerala Matta Rice (\u0bae\u0b9f\u0bcd\u0b9f\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf)"},"content":{"rendered":"<p>Kerala Matta Rice, or Palakkadan Matta, is a semi-polished red rice known for its bold flavor and health benefits. It retains the outer bran, making it rich in fiber, calcium, and magnesium. Great for diabetics, weight-watchers, and traditional South Indian meals.<\/p>\n<p>\ud83c\udf3e Nutritional Highlights (per 100g):<\/p>\n<p>Carbs: 77g<\/p>\n<p>Protein: 7g<\/p>\n<p>Fiber: 4g<\/p>\n<p>Calcium: 20mg<\/p>\n<p>Energy: 360 kcal<\/p>\n","protected":false},"excerpt":{"rendered":"<h1><\/h1>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc\" data-hveid=\"CAQQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQo_EKegQIBBAB\">\n<p><span data-huuid=\"9777353971449351318\">Kerala Matta Rice, also known as Palakkadan Matta or Rosematta rice, is\u00a0<mark class=\"QVRyCf\">a distinct variety of red rice indigenous to the Palakkad region of Kerala, India<\/mark>.\u00a0<\/span><span data-huuid=\"9777353971449350009\">It is characterized by its reddish-brown hue, a result of the outer bran layer that remains even after milling.\u00a0<\/span><span data-huuid=\"9777353971449348700\">This unpolished rice is known for its coarse texture, nutty flavor, and high nutritional value, particularly its rich fiber content.<span class=\"pjBG2e\" data-cid=\"081771c9-8e4c-47e2-842f-6182b8a8b0c7\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"081771c9-8e4c-47e2-842f-6182b8a8b0c7\" data-uuids=\"9777353971449351318,9777353971449350009,9777353971449348700\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CAsQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQICxAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<div class=\"rPeykc uP58nb\" data-hveid=\"CA4QAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQo_EKegQIDhAB\"><span data-huuid=\"1599143603128601572\"><span role=\"heading\">Here&#8217;s a more detailed description:<\/span><\/span><\/div>\n<\/div>\n<\/div>\n<div class=\"WaaZC\">\n<div class=\"RJPOee EIJn2\">\n<ul data-hveid=\"CDUQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQm_YKegQINRAB\">\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128601187\"><strong>Appearance:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\">\n<p><span data-huuid=\"1599143603128602424\">Kerala Matta rice has a bold, plump grain with a reddish-brown color due to the retained bran layer.<span class=\"pjBG2e\" data-cid=\"52a3f474-a073-431b-9cf5-c1b4860ca081\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"52a3f474-a073-431b-9cf5-c1b4860ca081\" data-uuids=\"1599143603128601187,1599143603128602424\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CCEQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQIIRAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128600802\"><strong>Texture:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\">\n<p><span data-huuid=\"1599143603128602039\">It has a slightly coarse texture, which can be firmer than other types of rice after cooking.<span class=\"pjBG2e\" data-cid=\"451f4338-3ec2-47ff-8526-a88f23ce8ff7\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"451f4338-3ec2-47ff-8526-a88f23ce8ff7\" data-uuids=\"1599143603128600802,1599143603128602039\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CCQQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQIJBAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128600417\"><strong>Flavor:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\">\n<p><span data-huuid=\"1599143603128601654\">The rice offers a unique, robust, and earthy flavor, distinct from the more subtle flavors of white rice.<span class=\"pjBG2e\" data-cid=\"789e8911-6ee3-487e-b591-cb442662c7dc\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"789e8911-6ee3-487e-b591-cb442662c7dc\" data-uuids=\"1599143603128600417,1599143603128601654\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CCoQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQIKhAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128600032\"><strong>Nutritional Value:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\">\n<p><span data-huuid=\"1599143603128601269\">It&#8217;s a good source of fiber, vitamins, and minerals, including magnesium.\u00a0<\/span><span data-huuid=\"1599143603128602506\">The parboiling process, where the rice is partially boiled before milling, helps retain more of its nutritional value.<span class=\"pjBG2e\" data-cid=\"5cc3ce51-1c3e-49bc-9dab-663804f036d7\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"5cc3ce51-1c3e-49bc-9dab-663804f036d7\" data-uuids=\"1599143603128600032,1599143603128601269,1599143603128602506\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CC8QAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQILxAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128600884\"><strong>Culinary Uses:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\">\n<p><span data-huuid=\"1599143603128602121\">It&#8217;s a staple in Kerala cuisine and is used in various dishes, including curries, stews, biryanis, and the traditional Sadhya feast.<span class=\"pjBG2e\" data-cid=\"0293f791-2155-4983-8402-ea4d28f0ebb5\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/p>\n<div class=\"NPrrbc\" data-cid=\"0293f791-2155-4983-8402-ea4d28f0ebb5\" data-uuids=\"1599143603128600884,1599143603128602121\">\n<div class=\"BMebGe btku5b fCrZyc LwdV0e FR7ZSc OJeuxf\" role=\"button\" aria-label=\"View related links\" data-hveid=\"CDAQAQ\" data-ved=\"2ahUKEwiwiZD9y5OOAxVvRmwGHRNSCrYQ3fYKegQIMBAB\">\n<div class=\"niO4u\">\n<div class=\"kHtcsd\"><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<li class=\"K3KsMc\">\n<div class=\"zMgcWd dSKvsb\" data-il=\"\">\n<div data-crb-p=\"\">\n<div class=\"xFTqob\">\n<div class=\"Gur8Ad\"><span data-huuid=\"1599143603128600499\"><strong>Other Names:<\/strong><\/span><\/div>\n<div class=\"vM0jzc\"><span data-huuid=\"1599143603128601736\">It&#8217;s also known as Kerala Red Rice or Palakkadan Matta Rice.<span class=\"pjBG2e\" data-cid=\"7233b443-33e8-45c0-865e-cb3b38999664\"><span class=\"UV3uM\">\u00a0<\/span><\/span><\/span><\/div>\n<\/div>\n<\/div>\n<\/div>\n<\/li>\n<\/ul>\n<\/div>\n<\/div>\n","protected":false},"featured_media":321,"comment_status":"open","ping_status":"closed","template":"","meta":[],"product_brand":[],"product_cat":[17],"product_tag":[34,29],"class_list":{"0":"post-173","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-rice","7":"product_tag-kerala-matta-rice","8":"product_tag-rice","10":"first","11":"instock","12":"taxable","13":"shipping-taxable","14":"purchasable","15":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Kerala Matta Rice (\u0bae\u0b9f\u0bcd\u0b9f\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/ziongrainslife.com\/index.php\/product\/kerala-matta-rice\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Kerala Matta Rice (\u0bae\u0b9f\u0bcd\u0b9f\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life\" \/>\n<meta property=\"og:description\" content=\"Kerala Matta Rice, also known as Palakkadan Matta or Rosematta rice, is\u00a0a distinct variety of red rice indigenous to the Palakkad region of Kerala, India.\u00a0It is characterized by its reddish-brown hue, a result of the outer bran layer that remains even after milling.\u00a0This unpolished rice is known for its coarse texture, nutty flavor, and high nutritional value, particularly its rich fiber content.\u00a0             Here&#039;s a more detailed description:           Appearance:   Kerala Matta rice has a bold, plump grain with a reddish-brown color due to the retained bran layer.\u00a0                 Texture:   It has a slightly coarse texture, which can be firmer than other types of rice after cooking.\u00a0                 Flavor:   The rice offers a unique, robust, and earthy flavor, distinct from the more subtle flavors of white rice.\u00a0                 Nutritional Value:   It&#039;s a good source of fiber, vitamins, and minerals, including magnesium.\u00a0The parboiling process, where the rice is partially boiled before milling, helps retain more of its nutritional value.\u00a0                 Culinary Uses:   It&#039;s a staple in Kerala cuisine and is used in various dishes, including curries, stews, biryanis, and the traditional Sadhya feast.\u00a0                 Other Names: It&#039;s also known as Kerala Red Rice or Palakkadan Matta Rice.\u00a0\" \/>\n<meta property=\"og:url\" content=\"https:\/\/ziongrainslife.com\/index.php\/product\/kerala-matta-rice\/\" \/>\n<meta property=\"og:site_name\" content=\"Zion Grain Life\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-03T12:09:25+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/ziongrainslife.com\/wp-content\/uploads\/2025\/06\/Kerala-matta.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"484\" \/>\n\t<meta property=\"og:image:height\" content=\"620\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/ziongrainslife.com\\\/index.php\\\/product\\\/kerala-matta-rice\\\/\",\"url\":\"https:\\\/\\\/ziongrainslife.com\\\/index.php\\\/product\\\/kerala-matta-rice\\\/\",\"name\":\"Kerala Matta Rice (\u0bae\u0b9f\u0bcd\u0b9f\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain 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Life","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/ziongrainslife.com\/index.php\/product\/kerala-matta-rice\/","og_locale":"en_US","og_type":"article","og_title":"Kerala Matta Rice (\u0bae\u0b9f\u0bcd\u0b9f\u0bc8 \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life","og_description":"Kerala Matta Rice, also known as Palakkadan Matta or Rosematta rice, is\u00a0a distinct variety of red rice indigenous to the Palakkad region of Kerala, India.\u00a0It is characterized by its reddish-brown hue, a result of the outer bran layer that remains even after milling.\u00a0This unpolished rice is known for its coarse texture, nutty flavor, and high nutritional value, particularly its rich fiber content.\u00a0             Here's a more detailed description:           Appearance:   Kerala Matta rice has a bold, plump grain with a reddish-brown color due to the retained bran layer.\u00a0                 Texture:   It has a slightly coarse texture, which can be firmer than other types of rice after cooking.\u00a0                 Flavor:   The rice offers a unique, robust, and earthy flavor, distinct from the more subtle flavors of white rice.\u00a0                 Nutritional Value:   It's a good source of fiber, vitamins, and minerals, including magnesium.\u00a0The parboiling process, where the rice is partially boiled before milling, helps retain more of its nutritional value.\u00a0                 Culinary Uses:   It's a staple in Kerala cuisine and is used in various dishes, including curries, stews, biryanis, and the traditional Sadhya feast.\u00a0                 Other Names: It's also known as Kerala Red Rice or Palakkadan Matta Rice.\u00a0","og_url":"https:\/\/ziongrainslife.com\/index.php\/product\/kerala-matta-rice\/","og_site_name":"Zion Grain 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