{"version":"1.0","provider_name":"Zion Grain Life","provider_url":"https:\/\/ziongrainslife.com","author_name":"admin","author_url":"https:\/\/ziongrainslife.com\/index.php\/author\/admin\/","title":"Karuppu Kavuni (Black Rice) (\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bb5\u0bc1\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf) - Zion Grain Life","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"pJffWeEd5d\"><a href=\"https:\/\/ziongrainslife.com\/index.php\/product\/karuppu-kavuni-black-rice\/\">Karuppu Kavuni (Black Rice) (\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bb5\u0bc1\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf)<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/ziongrainslife.com\/index.php\/product\/karuppu-kavuni-black-rice\/embed\/#?secret=pJffWeEd5d\" width=\"600\" height=\"338\" title=\"&#8220;Karuppu Kavuni (Black Rice) (\u0b95\u0bb0\u0bc1\u0baa\u0bcd\u0baa\u0bc1 \u0b95\u0bb5\u0bc1\u0ba9\u0bbf \u0b85\u0bb0\u0bbf\u0b9a\u0bbf)&#8221; &#8212; Zion Grain Life\" data-secret=\"pJffWeEd5d\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/ziongrainslife.com\/wp-includes\/js\/wp-embed.min.js\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/ziongrainslife.com\/wp-content\/uploads\/2025\/06\/Karuppu-.jpg","thumbnail_width":460,"thumbnail_height":575,"description":"Karuppu Kavuni rice, also known as Black Rice or Forbidden Rice, is\u00a0a type of rice that originates from Tamil Nadu, India.\u00a0It's known for its deep black-purple color, which comes from anthocyanins, powerful antioxidants.\u00a0This ancient grain is highly nutritious, rich in fiber, protein, and various micronutrients.\u00a0             Key characteristics and benefits of Karuppu Kavuni rice:\u00a0                    Color:   Its distinctive dark color is due to the presence of anthocyanins, which are known for their antioxidant properties.\u00a0                      Nutritional Profile:   It's a good source of fiber, protein, iron, potassium, magnesium, and zinc.\u00a0                     Health Benefits:   It's often referred to as a superfood due to its potential health benefits, including fighting inflammation, improving cognitive function, and having anti-cancer properties.\u00a0                     Culinary Uses:   It can be used in various dishes like dosa, puttu, pudding, risotto, and with curries.\u00a0                     Historical Significance:   It was historically associated with Chinese royalty and was known as Forbidden Rice.\u00a0                     Flavor: It has a slightly nutty flavor, similar to brown rice.\u00a0"}